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  2. Can't Poop? This Super Common Daily Vitamin Could Be ... - AOL

    www.aol.com/cant-poop-super-common-daily...

    However, calcium supplements can cause side effects like gas, constipation and bloating for some people, says Dr. Lance Uradomo, MD, MPH, an interventional gastroenterologist at City of Hope ...

  3. What Happens To Your Body When You Eat Crackers Regularly - AOL

    www.aol.com/happens-body-eat-crackers-regularly...

    Crackers can be a delicious part of a healthy diet, especially when paired with high-protein cheese, hummus, tinned fish or nut butter. But for the most nutritional bang, look for brands that are ...

  4. Tea and toast syndrome - Wikipedia

    en.wikipedia.org/wiki/Tea_and_toast_syndrome

    Tea and toast syndrome is a form of malnutrition commonly experienced by elderly people who cannot prepare meals and tend to themselves. The term is not intrinsic to tea or bread products only; rather, it describes limited dietary patterns that lead to reduced calories resulting in a deficiency of vitamins and other nutrients.

  5. Saltine cracker challenge - Wikipedia

    en.wikipedia.org/wiki/Saltine_cracker_challenge

    The saltine cracker challenge or saltine challenge is a food challenge or competition in which a person has 60 seconds in which to eat six saltine soda crackers without drinking anything. Although the challenge may sound trivial, it is difficult because the crackers quickly exhaust the saliva in the mouth. Even though six saltines can fit in ...

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances. Sufficiently high doses of laxatives may cause ...

  7. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/healthiest-store-bought-crackers...

    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

  8. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy.It is an eating plan that emphasizes foods that are easy to digest. [1]

  9. Just Some Self Care Tips to Help You Get Over Your Morning ...

    www.aol.com/just-self-care-tips-help-190000044.html

    Start with simple carbs, like saltine crackers, pretzels, or toast to help your body soak up the alcohol. Those salty crackers provide sodium so your body can hang on to fluid and make sure you're ...