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  2. 12 Best Vitamins for Hair Growth - AOL

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    3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

  3. 14 Tips on How to Make Your Hair Grow Faster and Thicker - AOL

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    All the best tips and tricks on how to make your hair grow faster and thicker naturally. If you need help, we included the best supplements and serums to buy.

  4. Grow Longer, Healthier Hair With These Dermatologist-Approved ...

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    Biotin. This B vitamin is an ingredient in many different hair supplements—for good reason. “Biotin is a water-soluble vitamin that supports the growth of hair, skin, and nails by helping to ...

  5. Osmium - Wikipedia

    en.wikipedia.org/wiki/Osmium

    Osmium (from Ancient Greek ὀσμή (osmḗ) 'smell') is a chemical element; it has symbol Os and atomic number 76. It is a hard, brittle, bluish-white transition metal in the platinum group that is found as a trace element in alloys, mostly in platinum ores. Osmium is the densest naturally occurring element.

  6. Group 8 element - Wikipedia

    en.wikipedia.org/wiki/Group_8_element

    Osmium is a hard but brittle metal that remains lustrous even at high temperatures. It has a very low compressibility. Correspondingly, its bulk modulus is extremely high, reported between 395 and 462 GPa, which rivals that of diamond (443 GPa). The hardness of osmium is moderately high at 4 GPa.

  7. Isotopes of osmium - Wikipedia

    en.wikipedia.org/wiki/Isotopes_of_osmium

    Osmium (76 Os) has seven naturally occurring isotopes, five of which are stable: 187 Os, 188 Os, 189 Os, 190 Os, and (most abundant) 192 Os. The other natural isotopes, 184 Os, and 186 Os, have extremely long half-life (1.12×10 13 years and 2×10 15 years, respectively) and for practical purposes can be considered to be stable as well.

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