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Ashtanga (eight limbs of yoga) - Wikipedia
Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a collection of Sanskrit sutras on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).
Patanjali is honoured with invocations and shrines in some modern schools of yoga, including Iyengar Yoga [63] and Ashtanga Vinyasa Yoga. [64] The yoga scholar David Gordon White writes that yoga teacher training often includes "mandatory instruction" [ 65 ] in the Yoga Sutra .
Patanjali's Yoga Sutras may be a synthesis of these three traditions. From the Samkhya school of Hinduism, Yoga Sutras adopt the "reflective discernment" ( adhyavasaya ) of prakrti and purusa (dualism), its metaphysical rationalism, and its three epistemic methods to gaining reliable knowledge. [ 18 ]
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian (hatha) yoga. [1] Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya .
Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]
Dhāraṇā is the sixth limb of eight elucidated by Patanjali's Ashtanga Yoga or Raja Yoga in his Yoga Sutras of Patanjali. [2] Overview. Dhāra ...
K. Pattabhi Jois (26 July 1915 [1] – 18 May 2009) [2] was an Indian yoga guru [3] who developed and popularized the flowing style of yoga as exercise known as Ashtanga vinyasa yoga. [a] [4] In 1948, Jois established the Ashtanga Yoga Research Institute [5] in Mysore, India. [6]