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2. Total Gym - Wikipedia

   en.wikipedia.org/wiki/Total_Gym

   Total Gym is a fitness equipment brand created by Tom Campanaro and Doug Marino in 1974. It was founded in San Diego, California. Total Gym is marketed and sold by ...

3. Tom Campanaro - Wikipedia

   en.wikipedia.org/wiki/Tom_Campanaro

   Tom Campanaro is an American bodybuilder and health and fitness personality. As of 2013 he is the President and CEO of Total Gym.He was a competitive bodybuilder in the 1970s and founded Total Gym in 1974 with Dale McMurray and Doug Marino. [1]

4. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

5. 10 Best Gym Exercises to Torch Belly Fat - AOL

   www.aol.com/10-best-gym-exercises-torch...

   This explosive exercise ignites your metabolism and engages multiple muscle groups, including the legs, glutes, shoulders, back, and core. Mastering kettlebell high-pulls enhances strength and ...

6. These Are The Most Effective Exercises That You Can Do ... - AOL

   www.aol.com/lifestyle/most-effective-exercises...

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7. 10 Best Exercises You Can Do at the Gym To Melt Love ... - AOL

   www.aol.com/lifestyle/10-best-exercises-gym-melt...

   Photo: Shutterstock. Design: Eat This, Not That!The best exercises to melt love handles at the gym all have one thing in common: They engage your core and are creative in their approach. Sure, a ...