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People with depression typically have lower levels of vitamin D, but some studies make it clear that a deficiency doesn’t necessarily cause depression. Individuals that struggle with depression ...
For example, low levels of vitamin D have been associated with greater risk for depression. [151] The role of metabolic biomarkers in depression is an active research area. Recent work has explored the potential relationship between plasma sterols and depressive symptom severity.
Among teenagers, up to 9% meet criteria for depression at a given moment and approximately 20% experience depression sometime during adolescence. [10] Studies have also found that among children diagnosed with a depressive episode, there is a 70% rate of recurrence within five years. [ 9 ]
Mental health in education is the impact that mental health (including emotional, psychological, and social well-being) has on educational performance.Mental health often viewed as an adult issue, but in fact, almost half of adolescents in the United States are affected by mental disorders, and about 20% of these are categorized as “severe.” [1] Mental health issues can pose a huge problem ...
And because vitamin D is a fat-soluble vitamin, you can actually take too much of it, so more is not necessarily better. Researchers also noted that certain subgroups seemed to glean better results.
Vitamin D is an important nutrient that's top of mind for many lately, and that's good news since most people in the United States don't consume enough of it, according to the National Institutes ...
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