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2. Shoulder impingement syndrome - Wikipedia

   en.wikipedia.org/wiki/Shoulder_impingement_syndrome

   Shoulder impingement syndrome is a syndrome involving tendonitis (inflammation of tendons) of the rotator cuff muscles as they pass through the subacromial space, the passage beneath the acromion. It is particularly associated with tendonitis of the supraspinatus muscle. [1] This can result in pain, weakness, and loss of movement at the ...

3. Tendinopathy - Wikipedia

   en.wikipedia.org/wiki/Tendinopathy

   Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

4. Rotator cuff tear - Wikipedia

   en.wikipedia.org/wiki/Rotator_cuff_tear

   Pain related to rotator cuff tendinopathy is typically on the front side of the shoulder, down to the elbow, and worse reaching up or back. Diagnosis is based on symptoms and examination. [8] Medical imaging is used mostly to plan surgery and is not needed for diagnosis. Treatment may include pain medication such as NSAIDs and specific ...

5. 10 Surprising Causes of Back Pain - AOL

   www.aol.com/lifestyle/10-surprising-causes-back...

   Treatment includes manual techniques to ‘ungunk’ the area." If you're dealing with pain in this area, be sure to talk to a physical therapist who can diagnose and help treat you. 6.

6. Try These 7 Shoulder Mobility Exercises to Relieve Aches and ...

   www.aol.com/lifestyle/try-7-shoulder-mobility...

   Squeeze shoulder blades together and extend arms to 45-degree angle above head (so body forms a Y). Engaging core, lift upper body as high as possible, maintaining the Y position, and hold for a ...

7. What Experts Want You to Know About Resistance Band Shoulder ...

   www.aol.com/experts-want-know-resistance-band...

   Ahead, find expert-recommended shoulder resistance band exercises to boost mobility and build strength. Lat pull-down. Alex Germano “This exercise targets one of the largest shoulder extensors ...

8. Rotator cuff - Wikipedia

   en.wikipedia.org/wiki/Rotator_cuff

   The shoulder that is injured is placed in a sling and shoulder flexion or abduction of the arm is avoided for 4 to 6 weeks after surgery (Brewster, 1993). Avoiding movement of the shoulder joint allows the torn tendon to fully heal. [24] Once the tendon is entirely recovered, passive exercises can be implemented.

9. The 8 Best Compound Exercises to Add to Your Routine - AOL

   www.aol.com/lifestyle/8-best-compound-exercises...

   Here's what they are, how to add them to your program, and the 8 best compound exercises. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...