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2. The 3 most effective ways to stop smoking, according to ... - AOL

   www.aol.com/3-most-effective-ways-stop-160000655...

   A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

3. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   For example, "Higher intensity" interventions (>10 minutes) produced a quit rate of 22.1% as opposed to 10.9% for "no contact" over 300 minutes of contact time made a quit rate of 25.5% as opposed to 11.0% for "no minutes" and more than 8 sessions produced a quit rate of 24.7% as opposed to 12.4% for 0–1 sessions.

4. Why it's so hard to quit smoking — and how to boost ... - AOL

   www.aol.com/lifestyle/why-hard-quit-smoking...

   She shares: “When I finally quit smoking, after attempting at least 60 times, I kept a list in my pocket all day for all the reasons I wanted to quit and would pull it out when I had a craving.

5. Think You're Too Old to Stop Smoking? Here Are My Tips for ...

   www.aol.com/think-youre-too-old-stop-165700303.html

   Combining NRTs can also increase quit-success rates by up to 25% compared to using them alone, based on a Cochrane systematic review by Lindson, et al., on combination therapy for fast-acting ...

6. Smoking - Wikipedia

   en.wikipedia.org/wiki/Smoking

   Smoking is a practice in which a substance is combusted and the resulting smoke is typically inhaled to be tasted and absorbed into the bloodstream of a person. Most commonly, the substance used is the dried leaves of the tobacco plant, which have been rolled with a small rectangle of paper into an elongated cylinder called a cigarette.

7. Health effects of tobacco - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tobacco

   This is an accepted version of this page This is the accepted version, checked on 6 February 2025. There are template/file changes awaiting review. Circumstances, mechanisms, and factors of tobacco consumption on human health "Health effects of smoking" and "Dangers of smoking" redirect here. For cannabis, see Effects of cannabis. For smoking crack cocaine, see Crack cocaine § Health issues ...