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Bruxism can also be regarded as a disorder of repetitive, unconscious contraction of muscles. This typically involves the masseter muscle and the anterior portion of the temporalis (the large outer muscles that clench), and the lateral pterygoids, relatively small bilateral muscles that act together to perform sideways grinding.
The jaw elevator muscles develop the main forces used in mastication. The force generated during routine mastication of food such as carrots or meat is about 70 to 150 newtons (16 to 34 lbf ). The maximum masticatory force in some people may reach up to 500 to 700 newtons (110 to 160 lbf ).
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The orbicularis oris is not a simple sphincter muscle like the orbicularis oculi; it consists of numerous strata of muscular fibers surrounding the orifice of the mouth, but having different direction. It consists partly of fibers derived from the other facial muscles which are inserted into the lips, and partly of fibers proper to the lips.
First, let's take a look at what your gums and teeth ideally should look like. The gums should have a light pink color, with a dull, orange peel-like surface. They also shouldn't bleed when brushed.
The four classical muscles of mastication elevate the mandible (closing the jaw) and move it forward/backward and laterally, facilitating biting and chewing. Other muscles are responsible for opening the jaw, namely the geniohyoid , mylohyoid , and digastric muscles (the lateral pterygoid may play a role).
Cover the hair and the gum in peanut butter. Let it sit for a couple of minutes before starting to remove the gum. Both of the above might work, but perhaps an easier solution is to use olive oil ...
The muscles of mastication move the jaws to bring the teeth into intermittent contact, repeatedly occluding and opening. As chewing continues, the food is made softer and warmer, and the enzymes in saliva begin to break down carbohydrates in the food. After chewing, the food (now called a bolus) is swallowed.