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  2. 8 Healthiest Hot Sauces—and 3 to Avoid - AOL

    www.aol.com/8-healthiest-hot-sauces-3-123012551.html

    Nutrition (Per 1 tsp serving): Calories: 5 Fat: 0 g (Saturated fat: 0 g) Sodium: 80 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 0 g. Listed as one of Oprah's "Favorite Things" in 2023, Hot N ...

  3. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

    www.aol.com/20-fall-inspired-high-protein...

    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish. View Recipe

  4. List of hot sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_sauces

    Trappey's Louisiana Hot Sauce [2] Red jalapeño peppers 1,200 to 1,600 [23] New Iberia, Iberia Parish, Louisiana, US: Glass bottle Trappey's INDI-PEP Pepper Sauce: Red jalapeño, red cayenne and red tabasco peppers with a variety of spices, onion and garlic 2,000 - 2,400 [23] New Iberia, Iberia Parish, Louisiana, US: Glass bottle

  5. List of meat-based sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_meat-based_sauces

    Neapolitan ragù, an Italian meat sauce [12] Ragù alla salsiccia, an Italian sausage-based sauce [13] Saltsa kima, a Greek topping for spaghetti. [14]: 124 Satsivi, a Georgian dish of chicken in walnut sauce. Sausage gravy, a sausage-based white sauce served with or over biscuits in the American south. [15]

  6. Pico de gallo - Wikipedia

    en.wikipedia.org/wiki/Pico_de_gallo

    Pico de gallo made with tomato, onion, and cilantro Limes sometimes accompany the sauce.. Pico de gallo (Spanish pronunciation: [ˈpiko ðe ˈɣaʝo], lit. ' rooster's beak '), also called salsa fresca ('fresh sauce'), salsa bandera ('flag sauce'), and salsa cruda ('raw sauce'), is a type of salsa commonly used in Mexican cuisine.

  7. Mexican rice - Wikipedia

    en.wikipedia.org/wiki/Mexican_rice

    Mexican rice is prepared by rinsing and briefly soaking medium grained white rice and then toasting the rice in a heavy saucepan with fat, such as lard or cooking oil.After the grains of rice start to turn golden and translucent, tomato, onion, and garlic are all blended in either chicken broth, vegetable stock or a solution of water and chicken soup flavoring to make a sauce which is added to ...

  8. Enchilada - Wikipedia

    en.wikipedia.org/wiki/Enchilada

    Enchiladas con chile rojo (with red chile) is a traditional red enchilada sauce, meat, composed of dried red chili peppers soaked and ground into a sauce with other seasonings, Chile Colorado sauce adds a tomato base. [14] Enchiladas con mole, instead of chili sauce, are served with mole, [15] and are also known as enmoladas. [16]

  9. Mexican cuisine - Wikipedia

    en.wikipedia.org/wiki/Mexican_cuisine

    Lime soup made of chicken or some other meat such as pork or beef, lime juice and served with tortilla chips. Panucho made with a refried tortilla that is stuffed with refried black beans and topped with chopped cabbage, pulled chicken or turkey, tomato, pickled red onion, avocado, and pickled jalapeño pepper.