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  2. 7 top-rated ice packs for coolers, lunch boxes and more

    www.aol.com/news/7-top-rated-ice-packs-180626664...

    Best large ice pack: Kona XL Large ... these ice packs can double as a cool compress for your forehead or an injury, according to Fit and Fresh. These ice packs have a 4.7-star average from 1,969 ...

  3. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    It is commonly used to alleviate the pain of minor injuries, as well as decrease muscle soreness. The use of ice packs in treatment decreases the blood flow most rapidly at the beginning of the cooling period, [21] this occurs as a result of vasoconstriction, the initial reflex sympathetic activity. Although the use of cryotherapy has been ...

  4. Heat pack - Wikipedia

    en.wikipedia.org/wiki/Heat_pack

    A heat pack is designed to warm up one's body to prevent swelling of injuries. A heat pack can be: an ice pack that is heated (containing a liquid or a gel with high specific heat) a heating pad that heats when you start the crystallisation process

  5. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  6. The Best Ice Climbing Gear of 2023 - AOL

    www.aol.com/news/best-ice-climbing-gear-2023...

    This gear withstood over 10,000 vertical feet of climbing by some of the best in the sport. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  7. She Lived with These Parkinson’s Symptoms for Over a ... - AOL

    www.aol.com/she-lived-parkinson-symptoms-over...

    Veronica Brown lived with chronic fatigue, depression, and anxiety for over 10 years before she learned they were early signs of Parkinson's disease. Here's how she found relief after diagnosis.

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