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In traditional Shotokan karate, the first type of kumite for beginners is gohon kumite. The defender steps back each time, blocking the attacks and performing a counterattack after the last block. This activity looks nothing like the jiyu kumite (or "free sparring") practiced by more advanced practitioners.
A number of karate techniques are used to deliver strikes to the human body. These techniques are delivered from a number of stances . The karateka uses a number of blocks to protect themselves against these strikes.
Some later styles of karate have been derived from blending techniques from the four main branches, while others have added techniques from other martial arts. For example Kyokushin , which is an extremely hard style derived from Shotokan and Gōjū-ryū, involves much more breaking and full contact, knockdown sparring as a main part of training.
Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form. The kata is not intended as a literal depiction of a mock fight, but as a display of transition and flow from one posture and movement to another, teaching the student proper form and position, and ...
age-uke: rising block; empi uke: elbow block (e.g. in the kata, Heian sandan) gedan barai: sweeping low block; gedan morote barai: double sweeping low block (usually while going into kiba Dachi)
Karate's Nage waza (投げ技, throwing techniques) is the set of techniques whereby the opponent is thrown to the ground. [1] While typical students of karate focus most of their attention on learning striking techniques, karate throws are considered indispensable for self-defense and, although not always taught, are part of the classical art.
Kata originally were teaching and training methods by which successful combat techniques were preserved and passed on. Practicing kata allowed a company of persons to engage in a struggle using a systematic approach, rather by practicing in a repetitive manner the learner develops the ability to execute those techniques and movements in a natural, reflex-like manner.
Gōjū-ryū (剛柔流), Japanese for "hard-soft style", is one of the main traditional Okinawan styles of karate, featuring a combination of hard and soft techniques.. Gō, which means hard, refers to closed hand techniques or straight linear attacks; jū, which means soft, refers to open hand techniques and circular movements.