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age-uke: rising block; empi uke: elbow block (e.g. in the kata, Heian sandan) gedan barai: sweeping low block; gedan morote barai: double sweeping low block (usually while going into kiba Dachi)
On the inner crease of the elbow (find the center of the crease, and move inward toward the body one half cun.) Yun Chuan On the sole of the foot just forward of center. Yako Four cun (inches) above the medial epicedial of the femur, between m. vastus medialis and m. Sartorius. One inch below the center of the inner thigh. Bitei
Karate's Nage waza (投げ技, throwing techniques) is the set of techniques whereby the opponent is thrown to the ground. [1] While typical students of karate focus most of their attention on learning striking techniques, karate throws are considered indispensable for self-defense and, although not always taught, are part of the classical art.
In traditional Shotokan karate, the first type of kumite for beginners is gohon kumite. The defender steps back each time, blocking the attacks and performing a counterattack after the last block. This activity looks nothing like the jiyu kumite (or "free sparring") practiced by more advanced practitioners.
Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form. The kata is not intended as a literal depiction of a mock fight, but as a display of transition and flow from one posture and movement to another, teaching the student proper form and position, and ...
Gōjū-ryū (剛柔流), Japanese for "hard-soft style", is one of the main traditional Okinawa styles of karate, featuring a combination of hard and soft techniques.. Gō, which means hard, refers to closed hand techniques or straight linear attacks; jū, which means soft, refers to open hand techniques and circular movements.
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The front foot moves one foot-length forward, increasing stability and making it possible to perform a strong attack with the rear foot. Kōkutsu-dachi (後屈立, back long stance) This is a mirror image of zenkutsu-dachi, where the rear leg is bent strongly at the knee and the front leg is either straight or slightly bent, depending on the style.
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