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2. Emotional eating - Wikipedia

   en.wikipedia.org/wiki/Emotional_eating

   Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.

3. Many of us turn to food for comfort. But when does emotional ...

   www.aol.com/lifestyle/many-us-turn-food-comfort...

   Emotional eating isn't defined as an eating disorder, according to Healthline. However, it is a pattern of disordered eating that is heavily tied to mental health.

4. Food as fuel might not be the healthiest approach, experts say

   www.aol.com/emotional-eating-isn-t-always...

   Of course, there is a line where emotional eating can become unhealthy, but it is important that people embrace nuance when it comes to ways of eating, rather than apply strict rules and shame ...

5. Why Am I Snacking So Much? (& How to Stop) - AOL

   www.aol.com/why-am-snacking-much-stop-125800077.html

   You might find that eating snacks soothes feelings of stress or anxiety, so you engage in emotional eating as a coping mechanism. You’re bored.

6. Eating disorder - Wikipedia

   en.wikipedia.org/wiki/Eating_disorder

   This is an accepted version of this page This is the latest accepted revision, reviewed on 5 December 2024. Mental illness characterized by abnormal eating habits that adversely affect health Medical condition Eating disorder Specialty Psychiatry, clinical psychology Symptoms Abnormal eating habits that negatively affect physical or mental health Complications Anxiety disorders, depression ...

7. Comfort food - Wikipedia

   en.wikipedia.org/wiki/Comfort_food

   Comfort foods provide emotional nutrition in the form of familiar tastes and a sense of security in stressful situations, but when taken in large quantities these foods become addictive and impair a person from engaging in new experiences or meeting challenges head-on.

8. Emotional Eating: Factors Behind Motivations - AOL

   www.aol.com/lifestyle/emotional-eating-factors...

   Emotional eating refers to eating that is driven by your emotions and not physical hunger. This article examines the role of mental health and eating.

9. Cognitive emotional behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_emotional...

   Cognitive emotional behavioral therapy (CEBT) is an extended version of cognitive behavioral therapy (CBT) aimed at helping individuals to evaluate the basis of their emotional distress and thus reduce the need for associated dysfunctional coping behaviors (e.g., eating behaviors including binging, purging, restriction of food intake, and substance misuse).