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One of the important questions in sleep research is clearly defining the sleep state. This problem arises because sleep was traditionally defined as a state of consciousness and not as a physiological state, [14] [15] thus there was no clear definition of what minimum set of events constitute sleep and distinguish it from other states of partial or no consciousness.
Espie is an Emeritus Professor in the College of Medical, Veterinary and Life Sciences at the University of Glasgow. He is Deputy Editor for the Journal of Sleep Research, the official journal of the ESRS, serves on the Editorial Board of Sleep Medicine Reviews and holds or has held many positions on national and international committees relating to sleep disorders and their treatment.
Sleep is a monthly peer-reviewed medical journal covering research on sleep. Topics include basic and neuroscience studies of sleep, in vitro and animal models of sleep, studies in clinical or population samples, clinical trials, and epidemiologic studies. It is the official journal of the Sleep Research Society.
The research suggests that taking measures to reverse the epigenetic changes caused by gestational sleep fragmentation decreases the susceptibility of individuals to metabolic disorders such as diabetes and preeclampsia. More research is needed to identify biomarkers that will allow for the diagnosis and treatment of sleep disorders.
Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience and psychology.
Research has repeatedly linked good sleep with better health, but the recipe for getting enough shut-eye can be complicated.After all, many factors can impact your ability to sleep well, including ...
The acronym APSS is still in use today to refer to the Associated Professional Sleep Societies, which is a partnership between the SRS and the American Academy of Sleep Medicine (AASM). The society currently has over 1,200 members who are members of one of four sections: Basic Sleep, Circadian Rhythms, Sleep and Behavior, and Sleep Disorders.
It has been stated that REM sleep is a recent evolutionary behavior in homeothermic animals. In both, there is increased REM sleep in the early stages of life. In humans, REM sleep peaks during the third trimester of gestation, and quickly falls after birth as primary consciousness declines and secondary consciousness grows with the development ...
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