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2. Machine fly - Wikipedia

   en.wikipedia.org/wiki/Machine_fly

   The seated lever fly machine, and the Pec Dec. The seated lever fly involves grasping two handles at shoulder height, and pushing them together while keeping the elbows at a constant angle. [1] When using the Pec Dec machine the hands grip two handles at head height, while the forearms push against two pads at chest height. [2]

3. Fly (exercise) - Wikipedia

   en.wikipedia.org/wiki/Fly_(exercise)

   Dumbbell chest fly. The chest fly or pectoral fly (abbreviated to pec fly) primarily works the pectoralis major muscles to move the arms horizontally forward. If medially (internally) rotated, it is assisted in this by the anterior (front) head of the deltoideus in transverse flexion. If laterally (externally) rotated, the contribution of the ...

4. Red Bull Flugtag - Wikipedia

   en.wikipedia.org/wiki/Red_Bull_Flugtag

   Flugtag 2021 at Vienna, Austria Flying Puch Maxi, Die Flügelmütter. Red Bull Flugtag (German pronunciation: [ˈfluːkˌtaːk], 'airshow' lit. ' flight day ') is an event organized by Red Bull in which competitors attempt to fly home-made, human-powered flying machines, size-limited to around 10 metres (33 ft) and weight-limited to approximately 150 kilograms (330 lb).

5. 5 Expensive Vacation Destinations That Will Be Cheaper in 2025

   www.aol.com/finance/5-expensive-vacation...

   Going on a vacation is exciting. You get to see new cities, embrace different cultures and explore the world. However, it’s getting more exciting for some of the expensive vacation destinations ...

6. MLB free agent tracker: Who's available after Juan Soto's ...

   www.aol.com/mlb-free-agent-tracker-whos...

   The biggest contract in professional sports history is only the prelude to a wild winter of spending. With Juan Soto, Major League Baseball's No. 1 free agent, off the board thanks to a 15-year ...

7. Family dogs kill 5-year-old California girl in backyard

   www.aol.com/family-dogs-kill-5-old-194408486.html

   Someone called for help for a dog attack around 12:05 p.m. Sunday in Covina. Emergency responders took the girl to a hospital, where she died.

8. Pivotal BlackFly - Wikipedia

   en.wikipedia.org/wiki/Pivotal_BlackFly

   The Pivotal BlackFly is an American electric-powered VTOL personal air vehicle designed by Canadian engineer Marcus Leng and formerly produced by Opener, now Pivotal. It was publicly revealed in 2018, after nine years of development.

9. Alcaraz overcomes physical issues to move back into ... - AOL

   www.aol.com/alcaraz-uses-drop-shot-overcome...

   Carlos Alcaraz had his drop shot clicking and it helped him overcome physical issues to claim a 6-3, 7-6 (8) victory over Andrey Rublev at the ATP Finals on Wednesday. The win put Alcaraz back ...