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  2. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

  3. Just 1/2 cup of chickpeas has these major benefits for your ...

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    Rather than placing canned chickpeas in a colander and rinsing with cold water, drain the chickpeas into a bowl to catch the liquid. Set the liquid aside and you have aqufaba to use in a simple ...

  4. 21 Easy Packable Snacks for Fall - AOL

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    Learn how to roast chickpeas with this easy recipe. The paprika- and cumin-coated chickpeas get crispy on the outside with a creamy inside. Enjoy these chickpeas as a snack or add them to a salad ...

  5. Crispy Chickpeas Recipe - AOL - AOL.com

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    Line a baking sheet with paper towels. In a medium bowl, toss the chickpeas with the coriander and cumin. Add the flour and toss until the chickpeas are coated; transfer to a sieve and tap off the excess flour. 2. Add one-third of the chickpeas at a time to the hot oil and fry, stirring occasionally, until they are browned and crispy, about 8 ...

  6. Grab That Can of Chickpeas From Your Pantry and Make These ...

    www.aol.com/news/grab-chickpeas-pantry-delicious...

    Roast them for a snack, process them into hummus, mash for falafel or add to a wide variety of soups, salads and sauces. With the right chickpea recipe, you can whip ...

  7. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Cocido lebaniego – Traditional dish from Cantabria containing chickpeas; Dhokla – Indian vegetarian dish; Falafel – Middle Eastern fried bean dish; Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving.

  8. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    Fresh salsa verde, green cabbage and avocado all contribute to the vibrant green color of this light and bright fish taco bowl. We love the mild flavor and firm, meaty texture of halibut but any ...

  9. 6 Chickpea Nutrition Facts You Should Know - AOL

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    In addition to hummus, chickpeas can be added to salads and other recipes, used to make chickpea flour, chickpea pasta, roasted for a snack, and more. “They are a low-cost source of plant-based ...

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