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  2. I Tried 8 Store-Bought Chicken Broths & The Best Was Rich ...

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    The best chicken broths are made with real chicken and simmered with fresh carrots, onions, and celery. ... 503 mg sodium, 0 g carbs (0 g fiber, 1 g sugar), 15 g protein. Previously sold as a ...

  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Chicken fajitas with whole-grain tortillas and black beans Totals: 1,800 calories, 110 grams of protein, 60 grams of fat, 95 grams of carbohydrates If you want more: Add a side of fruit to lunch ...

  4. Ensure - Wikipedia

    en.wikipedia.org/wiki/Ensure

    A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein. The top six ingredients are water, corn maltodextrin, sugar, milk protein concentrate, canola oil, and soy protein isolate. [1] Ensure is considered lactose-free for people with lactose intolerance. [2]

  5. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources.

  6. 20 High-Protein Fast-Food Meals To Keep You Energized - AOL

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    Made with 100% natural, antibiotic-free chicken, this dish is a rich source of high-quality protein. Boston Market's quarter chicken is slow-cooked on a rotisserie to create juicy, tender meat ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

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  9. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 fluid ounce of water weighs approximately 1 ounce so a recipe calling for a UK pint (20 fl oz) of water can be substituted with 20 oz of water. More accurate measurements become important in the large volumes used in commercial food production. Also, a home cook can use greater precision at times.

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