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  2. Rib eye steak - Wikipedia

    en.wikipedia.org/wiki/Rib_eye_steak

    Ribeye steaks are mostly composed of the longissimus dorsi muscle but also contain the complexus and spinalis muscles. The longissimus dorsi is also referred to as the "eye of the ribeye". The spinalis is also referred to as the "ribeye cap" and the complexus is a small muscle at the front of the ribeye which may be trimmed off by the butcher. [1]

  3. The 10 Healthiest Menu Items at Applebee's, According to ...

    www.aol.com/10-healthiest-menu-items-applebees...

    Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...

  4. 10 Steakhouse Chains With the Best Bone-In Ribeye - AOL

    www.aol.com/10-steakhouse-chains-best-bone...

    Nutrition: (Per 20-oz. Serving): Calories: 1,480 Fat: 101 g (Saturated Fat: 44 g) Sodium: 1,720 mg Carbs: 20 g (Fiber: 4 g, Sugar: 4 g) Protein: 143 g. As one of the most successful restaurant ...

  5. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

    www.aol.com/tried-every-steak-texas-roadhouse...

    Nutrition (Per 8-oz Serving): Calories: 340 Fat: 8 g (Saturated Fat: 3 g) Sodium: 740 mg Carbs: 5 g (Fiber: 2 g, Sugar: 2 g) Protein: 61 g. Among the many proper steaks at Texas Roadhouse, the ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Baseball steak - Wikipedia

    en.wikipedia.org/wiki/Baseball_steak

    A baseball steak per ounce contains 57 calories, 3 grams of fat, and 6 grams of protein. [14] Like other red meats it also contains iron, creatine, minerals such as zinc and phosphorus, and B-vitamins: (niacin, vitamin B 12, thiamin, riboflavin), and lipoic acid. [15]

  8. Everything to Know About Buying and Cooking Perfect Prime Rib

    www.aol.com/everything-know-buying-cooking...

    A ribless portion is called a ribeye steak. How to cook prime rib Many chefs recommend cooking prime rib at a high temperature for the first 30 minutes or so to brown the exterior.

  9. Rib steak - Wikipedia

    en.wikipedia.org/wiki/Rib_steak

    A rib steak (known as côte de bœuf or tomahawk steak in the UK) is a beefsteak sliced from the rib primal of a beef animal, with rib bone attached. In the United States, the term rib eye steak is used for a rib steak with the bone removed; however, in some areas, and outside the US, the terms are often used interchangeably.

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