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  2. Rib eye steak - Wikipedia

    en.wikipedia.org/wiki/Rib_eye_steak

    Ribeye steaks are mostly composed of the longissimus dorsi muscle but also contain the complexus and spinalis muscles. The longissimus dorsi is also referred to as the "eye of the ribeye". The spinalis is also referred to as the "ribeye cap" and the complexus is a small muscle at the front of the ribeye which may be trimmed off by the butcher. [1]

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Delmonico steak - Wikipedia

    en.wikipedia.org/wiki/Delmonico_steak

    Delmonico steak (/ d ɛ l ˈ m ɒ n ɪ k oʊ /) is one of several cuts of beef (usually ribeye), cut thickly as popularized by Delmonico's restaurant in New York City during the mid-19th century. [ 1 ] [ 2 ] The term applies to the cut, not its preparation.

  5. Sirloin steak - Wikipedia

    en.wikipedia.org/wiki/Sirloin_steak

    In American butchery, the sirloin steak (called the rump steak in British butchery) is cut from the sirloin, the subprimal posterior to the short loin where the T-bone, porterhouse, and club steaks are cut.

  6. Rib steak - Wikipedia

    en.wikipedia.org/wiki/Rib_steak

    A rib steak (known as côte de bœuf or tomahawk steak in the UK) is a beefsteak sliced from the rib primal of a beef animal, with rib bone attached. In the United States, the term rib eye steak is used for a rib steak with the bone removed; however, in some areas, and outside the US, the terms are often used interchangeably.

  7. Wagyu - Wikipedia

    en.wikipedia.org/wiki/Wagyu

    Japanese Black cattle of the Tajima strain on a farm in northern Hyōgo Prefecture High-grade sliced Matsusaka wagyu beef. Wagyu (Japanese: 和牛, Hepburn: wagyū, lit. ' Japanese cattle ') is the collective name for the four principal Japanese breeds of beef cattle.

  8. You can say goodbye to counting calories on the 16:8 diet - AOL

    www.aol.com/lifestyle/goodbye-counting-calories...

    In a recent (albeit, small) study published in the journal Nutrition and Healthy Aging, 23 obese men and women followed the 16:8 diet for 12 weeks. Compared to a group that ate normally, those on ...

  9. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    MyPlate is the current nutrition guide published by the United States Department of Agriculture, depicting a place setting with a plate and glass divided into five food groups. It replaced the USDA's MyPyramid guide on June 2, 2011, concluding 19 years of USDA food pyramid diagrams.