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  2. Fitness boot camp - Wikipedia

    en.wikipedia.org/wiki/Fitness_boot_camp

    A fitness boot camp is a type of group physical training program that may be conducted by gyms, personal trainers or other organizations. These programs are designed to build strength and fitness through a variety of types of exercise.

  3. Latisha Wilder - Wikipedia

    en.wikipedia.org/wiki/Latisha_Wilder

    Latisha was born in Maryville, Tennessee.When she was in second grade her family moved to Nashville. Growing up Wilder was a very active child from a young age, when she enrolled in high school, she became part of the school's track and cross-country teams as well as playing other sports during the school year.

  4. F3 Nation - Wikipedia

    en.wikipedia.org/wiki/F3_Nation

    Each man participating in an F3 workout is assigned a nickname which he'll use during subsequent workouts. [5] F3 began in 2011, in North Carolina, when two friends (David Redding and Tim Whitmire) in Charlotte, North Carolina started a boot camp style workout for men. [6] F3 participants apply a distinctive lexicon of terms during their workouts.

  5. Need plans? Check out these 10 great events in Columbus and ...

    www.aol.com/plans-check-10-great-events...

    Bill Cohen and friends to give thanks in song. Local musician Bill Cohen has a long list of reasons to be thankful, despite turbulent times, among them, friends, family, freedom, food, music and ...

  6. Fortress Obetz - Wikipedia

    en.wikipedia.org/wiki/Fortress_Obetz

    Main entrance of Fortress Obetz athletic facility in Obetz, OH. Fortress Obetz is a multi-purpose sports and entertainment complex in Obetz, Ohio.Its bleacher system holds 6,500 people.

  7. ‘I Transformed My Body For The First Time In My Late 40s ...

    www.aol.com/transformed-body-first-time-40s...

    Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s.

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