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2. Pelvic floor physical therapy - Wikipedia

   en.wikipedia.org/wiki/Pelvic_floor_physical_therapy

   Pelvic floor physical therapy (PFPT) is a specialty area within physical therapy focusing on the rehabilitation of muscles in the pelvic floor after injury or dysfunction. It can be used to address issues such as muscle weakness or tightness post childbirth, dyspareunia, vaginismus, vulvodynia, constipation, fecal or urinary incontinence, pelvic organ prolapse, and sexual dysfunction.

3. Pelvic floor dysfunction - Wikipedia

   en.wikipedia.org/wiki/Pelvic_floor_dysfunction

   Though pelvic floor dysfunction is thought to more commonly affect women, 16% of men have been identified with pelvic floor dysfunction. [13] Pelvic floor dysfunction and its multiple consequences, including urinary incontinence, is a concerning health issue becoming more evident as the population of advancing age individuals rises.

4. Kegel exercise - Wikipedia

   en.wikipedia.org/wiki/Kegel_exercise

   Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

5. After Brittany Mahomes' advice, doctors offer ways to take ...

   www.aol.com/news/brittany-mahomes-advice-doctors...

   Early signs of pelvic floor weakening can start with urinary symptoms. “A sudden loss of urine that can be activity-related or an overactive bladder can be signs that the pelvic floor is acting ...

6. 10 Surprising Causes of Back Pain - AOL

   www.aol.com/10-surprising-causes-back-pain...

   What's causing your back pain, and what to do about it

7. Meet 'the Vagina Whisperer,' a pelvic floor therapist who ...

   www.aol.com/lifestyle/meet-vagina-whisperer...

   The pelvic floor muscles are located between the tailbone and the pubic bone within the pelvis. In females, they support the uterus and vagina, as well as the bowel and bladder.