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2. Wake therapy - Wikipedia

   en.wikipedia.org/wiki/Wake_therapy

   The response rate to sleep deprivation is generally agreed to be approximately 40-60%. A 2017 meta-analysis of 66 sleep studies with partial or total sleep deprivation in the treatment of depression found that the overall response rate (immediate relief of symptoms) to total sleep deprivation was 50.4% of individuals, and the response rate to partial sleep deprivation was 53.1% [3] In 2009, a ...

3. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Depression is sometimes associated with insomnia (difficulty in falling asleep, early waking, or waking in the middle of the night). The combination of these two results, depression and insomnia, will only worsen the situation. Hence, good sleep hygiene is important to help break this vicious circle. [183]

4. FRIENDS program - Wikipedia

   en.wikipedia.org/wiki/FRIENDS_program

   The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide ...

5. “That Will Haunt Me Till The Day I Die”: 30 Embarrassing Life ...

   www.aol.com/think-literally-every-night-people...

   I met a boy during the first week of university and fell in love instantly. We dated for 2 months... then broke up. I was heartbroken. But we stayed friends. And 2.5 years later, we got back together.

6. A brain pacemaker helped a woman with crippling depression ...

   www.aol.com/news/pacemaker-brain-helped-woman...

   Emily Hollenbeck lived with a deep, recurring depression she likened to a black hole, where gravity felt so strong and her limbs so heavy she could barely move. Researchers say the treatment ...

7. Craving fatty foods when stressed? Cocoa may offset impact - AOL

   www.aol.com/craving-fatty-foods-stressed-cocoa...

   If you eat fatty comfort foods during stressful times, drinking cocoa may help you bounce back more quickly from the effects of stress, a new study suggests. Stress takes a toll on the body, at ...