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  2. ZonePerfect - Wikipedia

    en.wikipedia.org/wiki/ZonePerfect

    ZonePerfect was a manufacturer of health food products located in Columbus, Ohio.They were known for their nutrition bars and shakes, created to comply with the Zone diet. [citation needed] The brand was a part of the Ross Productions Division of Abbott Laboratories, and was commonly available in grocery stores in the United States.

  3. Zone diet - Wikipedia

    en.wikipedia.org/wiki/Zone_diet

    Like other low-carb diets, the ideas underlying the Zone diet are unproven. [1] [4] [6]As of 2013, there were "no cross-sectional or longitudinal studies examining the potential health merit of adopting a Zone Diet per se, [and] closely related peer-reviewed findings from scientific research cast strong doubt over the purported benefits of this diet.

  4. Barry Sears - Wikipedia

    en.wikipedia.org/wiki/Barry_Sears

    The Zone, went on to become a No. 1 New York Times best-seller and sold over two million copies in the United States. In 1997, Sears released his second book, Mastering the Zone . The book again went on to become another New York Times best-seller and sold over 1 million copies in the United States. [ 6 ]

  5. The cheap, unprocessed longevity smoothie a Blue Zone ... - AOL

    www.aol.com/cheap-unprocessed-longevity-smoothie...

    The cheap, unprocessed longevity smoothie a Blue Zone nutrition expert makes every morning. Hilary Brueck. Updated August 15, 2024 at 12:01 PM.

  6. Balance Bar - Wikipedia

    en.wikipedia.org/wiki/Balance_bar

    Balance Bar, sometimes styled as balance bar, is the brand name of a nutritional energy bar based on the 40-30-30 dietary principle, that is, a diet containing 40% carbohydrate, 30% protein and 30% dietary fat. The 40-30-30 nutritional philosophy was popularized by Dr. Barry Sears, a biochemist, and later expounded in his Zone diet books.

  7. Nutrition (Per 4 meatball serving): Calories: 240 Fat: 19 g (Saturated fat: 7 g) Sodium: 44 0mg Carbs: 5 g (Fiber: 1 g, Sugar: 1 g) Protein: 13 g "One of the healthiest frozen meatballs I have ...

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  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

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