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Advocates claim that a juice cleanse can have many health benefits, including: ... Now, a study has found that even if you make your own fruit and vegetable juices, going on a juice-only diet for ...
Make your juices at home instead of buying an expensive cleanse
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
However, what these programs and companies don’t tell you is that your body is perfectly capable of getting rid of toxins on its own. “Your body has a built-in, very efficient detox system.
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