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2. The best 16 foods to relieve constipation fast ... - AOL

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   A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

3. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

4. How to Make Yourself Poop When You Need Fast Constipation Relief

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   The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to take in about 15.5 cups of fluids a day, and that women strive for about 11.5 cups of fluids a day ...

5. Bowel obstruction - Wikipedia

   en.wikipedia.org/wiki/Bowel_obstruction

   Depending on the level of obstruction, bowel obstruction can present with abdominal pain, abdominal distension, and constipation.Bowel obstruction may be complicated by dehydration and electrolyte abnormalities due to vomiting; respiratory compromise from pressure on the diaphragm by a distended abdomen, or aspiration of vomitus; bowel ischemia or perforation from prolonged distension or ...

6. Functional constipation - Wikipedia

   en.wikipedia.org/wiki/Functional_constipation

   Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.

7. How to Prevent and Treat Hemorrhoids, According to Doctors - AOL

   www.aol.com/lifestyle/prevent-treat-hemorrhoids...

   Greenwald also endorses lifestyle remedies to address constipation: Aim for at least 25 grams of fiber per day, ensure adequate fluid intake (typically defined as 64 ounces or more of fluid each ...