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  2. Carrot - Wikipedia

    en.wikipedia.org/wiki/Carrot

    In a reference amount of 100 grams (3.5 oz), raw carrots supply 41 calories and have a rich content (20% or more of the Daily Value, DV) of vitamin A (93% DV) and a moderate amount (10–19% DV) of vitamin K (11% DV) and potassium (11% DV), but otherwise have low content of micronutrients (table).

  3. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    Calories per Serving: 541. Ingredients. 2 c. unsweetened soy milk, plus more for thinning. 1 1/2 c. whole milk Greek yogurt. ... large carrot (8 oz), scrubbed and coarsely grated (2 1/2 cups)

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Carrots clock in at just under 30 calories per carrot and yes, it’s true that they support good vision: ... says Levinson. “1 ounce of pistachios has 160 calories per 49 nuts, which is a ...

  6. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    94.4 calories. 2.24 grams of protein. 0.35 grams of fat. ... Gentile points to a 2011 pilot study in which participants who drank 16 ounces of carrot juice every day for three months saw minor ...

  7. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A pound (454 g) of carrots will yield about a cup of juice (about 236 ml) [citation needed], which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.

  8. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-publix-170039054.html

    Nutrition: (Per 12 Ounces): Calories: 130 Fat: 0 g (Saturated Fat: 0 g) Sodium: 5 mg ... and free of carbs for anyone on Keto—you'll just have to sub in some celery or carrots for the tortilla ...

  9. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    [3] [4] [5] [1] Thus, 1 large calorie is equal to 1000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories. In nutrition and food science, the term calorie and the symbol cal may refer to the large unit or to the small unit in different regions of the world.