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  2. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Vitamins are classified as either water-soluble or fat-soluble. In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin ...

  3. Niacin - Wikipedia

    en.wikipedia.org/wiki/Niacin

    Vitamin nomenclature was initially alphabetical, with Elmer McCollum calling these fat-soluble A and water-soluble B. [101] Over time, eight chemically distinct, water-soluble B vitamins were isolated and numbered, with niacin as vitamin B 3.

  4. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Vitamin B 12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [2] It is one of eight B vitamins.It is required by animals, which use it as a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. [3]

  5. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    In addition to its vitamin D content, trout is packed with high-quality protein and heart-healthy omega-3 fatty acids, which can help fight inflammation and support cardiovascular health. Trout ...

  6. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    Biotin is a water-soluble B vitamin. Consumption of large amounts as a dietary supplement results in absorption, followed by excretion into urine as biotin. Consumption of biotin as part of a normal diet results in urinary excretion of biotin and biotin metabolites.

  7. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A is a fat-soluble vitamin that is an essential nutrient. The term "vitamin A" encompasses a group of chemically related organic compounds that includes retinol , retinyl esters , and several provitamin (precursor) carotenoids , most notably β-carotene ( beta - carotene ).

  8. 12 Healthiest Canned Tuna Brands - AOL

    www.aol.com/12-best-canned-tunas-grocery...

    Fat-soluble vitamins and the tuna’s nutrition are also preserved here, but oil-packed tuna tends to have a higher calorie count. Water-packed tuna is canned with water, typically with a small ...

  9. Pantothenic acid - Wikipedia

    en.wikipedia.org/wiki/Pantothenic_acid

    Pantothenic acid is a water-soluble vitamin, one of the B vitamins. It is synthesized from the amino acid β-alanine and pantoic acid (see biosynthesis and structure of coenzyme A figures). Unlike vitamin E or vitamin K , which occurs in several chemically related forms known as vitamers , pantothenic acid is only one chemical compound.

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