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I Used to Be Fat is an MTV reality series about overweight teens striving to achieve weight loss through means of diet and exercise. Each episode follows one teenager who is paired with a motivational personal trainer. The trainer teaches them new exercise and eating habits over a few months while offering emotional support.
Let's Move! urges mothers to eat more healthily when pregnant and offers links to a special "MyPyramid Plan for Moms" so they can create a personalized and healthy diet. [27] The initiative also provides guidelines for parents to set up and promote healthy eating habits for their entire family and children. [ 22 ]
Anthony Jay Robbins (né Mahavoric, born February 29, 1960) is an American author, coach and motivational speaker. [1] He is known for his seminars , and self-help books including the books Unlimited Power and Awaken the Giant Within .
Hilaria Baldwin (born Hillary Lynn Hayward-Thomas; January 6, 1984) is an American yoga instructor, entrepreneur, podcaster, and author.She was the co-founder of a chain of New York-based yoga studios called Yoga Vida, and has released an exercise DVD and a wellness-focused book.
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Tabitha Bonita Brown (née Thomas; born February 4, 1979) is an American actress, Emmy winning host, social media personality, entrepreneur, & author.She creates online video content incorporating veganism, humor and motivational speaking.
Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.
Chicken Soup for the Soul is a series of books, usually featuring a collection of short, inspirational stories and motivational essays. The 101 stories in the first book of the series were compiled by motivational speakers Jack Canfield and Mark Victor Hansen. There have been numerous volumes of Chicken Soup issued.