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  2. Finger spin - Wikipedia

    en.wikipedia.org/wiki/Finger_spin

    An off spin delivery. Ajantha Mendis at the point of delivery. Although finger spin may be bowled with the same technique (albeit laterally inverted, as though viewed in a mirror) by both right and left handed bowlers, such bowlers are often discussed separately, as the direction in which the ball deviates as it bounces on the cricket pitch is different:

  3. Wrist spin - Wikipedia

    en.wikipedia.org/wiki/Wrist_spin

    A wrist spin delivery is released with the arm held in a fully pronated position, with the fingers on the inside of the ball (to the left for a right-handed bowler). If this pronated position is maintained through the release, the fingers will naturally cut down the side of the ball and produce an anti-clockwise spin.

  4. Types of bowlers in cricket - Wikipedia

    en.wikipedia.org/wiki/Types_of_bowlers_in_cricket

    The spin on the ball makes its movement hard to predict, particularly when it bounces, hence spin bowlers try to deceive batsmen into making a mistake. Speed is not crucial in spin bowling, and spinners tend to bowl in the slow-medium to medium-slow range, around 45-55 mph. There are two broad categories of spin bowling: wrist spin and finger spin.

  5. Can Wearing Wrist Weights On A Walk Really Tone Your Arms? - AOL

    www.aol.com/wearing-wrist-weights-walk-really...

    Meet the expert: Claudette Sariya, CPT, is the founding instructor at SOLE Fitness and a coach at F45 Training. Benefits Of Wrist Weights. The cult-fave Bala Bangles are a modern take, but wrist ...

  6. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    $53.99 at amazon.com. However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely to use blood sugar (a.k.a. glucose) for energy ...

  7. 'It ain't really my thing': Which Team USA members can spin a ...

    www.aol.com/news/aint-really-thing-team-usa...

    The spinning ball remained upright on his finger for a millisecond before tumbling off. Curry caught the ball and slammed it to the floor with a laugh. “Can’t do it," he said.

  8. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    The direction and speed of the shift can be found from the formula for the precession of a gyroscope: the applied torque is equal to the cross product of the angular velocity of precession and the angular momentum of the spinning mass. The rate of rotation of the internal ball increases as the total amount of torque applied is increased.

  9. Fine motor skill - Wikipedia

    en.wikipedia.org/wiki/Fine_motor_skill

    Fine motor skills are involved in smaller movements that occur in the wrists, hands, fingers, feet and toes. Specifically, single joint movements are fine motor movements and require fine motor skills. They involve smaller actions such as picking up objects between the thumb and finger, writing carefully, and blinking.