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2. The best 16 foods to relieve constipation fast, according to ...

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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   Lima beans pack a whopping 10 grams of fiber per cup, making them an excellent choice for staying regular, plus they’re a heart-healthy powerhouse, says Mussatto.

4. 7 foods and drinks that can relieve constipation, according ...

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   To relieve constipation, eat high fiber-foods like prunes, whole grains, beans, and peas. But make sure to limit dairy, red meat, and fried foods. 7 foods and drinks that can relieve constipation ...

5. These Are the 60 Healthiest Foods in the World - AOL

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   Almond Milk. You can drink your daily dose of almonds to get all of the same nutrients, too. And it's delicious! Nutrition Facts: 60 calories per cup, 2.5g fat, 8g carbs, 1g fiber, 1g protein. Spinach

6. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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   15. Fruit chips: Munch away on no-sugar-added dried fruit chips, like from Bare, to satisfy a craving for something crunchy and naturally sweet.Varieties include apple, banana, coconut and ...

7. The Absolute Healthiest Food for Improving Digestion ...

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   Dr. Rao recommends limiting foods high in nitrates, such as cured meats and barbecued foods. Foods with nitrates, he says, increase the risk of developing polyps and certain gastrointestinal cancers .