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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Make it 1,500 calories: Omit Strawberry-Banana Green Smoothie at breakfast. Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds to P.M. snack. Day 5

3. Costco's Food Court Has a New Drink (and We Don't Mean Coke)

   www.aol.com/costcos-food-court-drink-dont...

   Protein 2g. Calcium 34 mg. ... Many people are complaining about the high amount of sugar in the strawberry banana smoothie, which is 23g higher than the fruit smoothie, according to Costco ...

4. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

   www.aol.com/21-mediterranean-diet-breakfast...

   High-Protein Strawberry & Peanut Butter Overnight Oats. ... Berry-Almond Smoothie Bowl. A little frozen banana gives creamy texture to this satisfying smoothie bowl.

5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Make High-Protein Peanut Butter, Banana & Blueberry Overnight Oats to have as breakfast on days 2 through 4. ... 1 serving Strawberry-Peach Chia Seed Smoothie. A.M. Snack (59 calories) 1 medium peach.

6. 24 15-Minute Breakfasts You'll Want to Make Forever - AOL

   www.aol.com/24-15-minute-breakfasts-youll...

   Banana–Peanut Butter Yogurt Parfait. ... High-Protein Cinnamon-Roll Oatmeal. ... Strawberry-Peach Chia Seed Smoothie. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist ...

7. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

   www.aol.com/lifestyle/30-day-high-protein-high...

   1 serving High-Protein Strawberry & Peanut Butter Overnight Oats. A.M. Snack (212 calories) ... Add 1 serving Berry-Kefir Smoothie to breakfast and add 1 medium banana with 1 Tbsp. natural peanut ...