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For example, the popular Tazo Classic Chai Latte concentrate mix contains 24 grams of added sugar per serving and a grande chai latte from Starbucks has 42 grams of sugar. “Masala chai usually ...
With 42 grams of sugar in one grande cup—almost 10 grams more than a caramel macchiato—Starbucks’ chai tea latte may be a nice once-in-a-while treat, but it shouldn’t be your go-to drink.
Loomi tea is made by seeding the dried limes (noomi Basra) where they are cracked into several pieces, or just pricked, and their peels are simmered in water for 15 to 30 minutes until boiled. Afterwards, they are drained and the tea is sweetened with sugar. At times, honey may be preferred instead and saffron threads may also be added. [2]
Masala chai is composed of three major components: masala, chai (or tea), and milk. Recipes and preparation of chai can vary by geography and by family. One way to prepare masala chai is by gently boiling water with spices in a pot. Tea is then added to the pot and brewed to preference.
Instant tea powder by itself is the dehydrated flavor, aroma, and color compounds found in tea. When marketed, other ingredients can be added, such as sugar for taste, citric acid for tartness, [2] and other flavors that would not normally be found in tea leaves, such as those of raspberry or lemon.
2. Green tea. Does green tea lower cholesterol? Most likely, and it has other heart health benefits as well. Costa points to data from a 2023 review that finds that green tea can lower blood pressure.
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