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  2. Multivitamins are the most commonly taken supplement ... - AOL

    www.aol.com/finance/multivitamins-most-commonly...

    That means that a multivitamin offers all the benefits associated with those nutrients. For example, vitamin C can help boost your immune system , vitamin B may improve brain function , and ...

  3. Should you take a multivitamin or other supplement? 5 ... - AOL

    www.aol.com/lifestyle/multivitamin-other...

    While you can get the nutrient from eating a balanced diet that includes foods rich in vitamin D such as salmon, canned tuna and fortified orange juice, along with short bouts in the sun (we’re ...

  4. Taking a Daily Multivitamin May Not Help You Live Longer - AOL

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    Individuals taking a multivitamin supplement actually had a slightly higher mortality risk than those who did not. Multivitamins are taken by roughly one in three US adults, but their health ...

  5. Are you taking a multivitamin? New research says it's not ...

    www.aol.com/lifestyle/taking-multivitamin...

    With that, Angelone says that many people can benefit from taking a multivitamin or other nutritional supplements. “The key is knowing what you need and how much you need,” she says.

  6. Should You Be Taking a Multivitamin? Here Are the Best ... - AOL

    www.aol.com/taking-multivitamin-best-ones-women...

    Multivitamins can’t and shouldn’t take the place of eating a healthy, balanced diet, and most nutritionists recommend a food-first approach based on your individual needs, says Yasi Ansari, a ...

  7. Should You Really Be Taking a Multivitamin? We Asked a Doctor

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    To multivitamin or not to multivitamin? For premium support please call: 800-290-4726 more ways to reach us

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