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  2. Quietism (Christian contemplation) - Wikipedia

    en.wikipedia.org/wiki/Quietism_(Christian...

    Quietism is the name given (especially in Catholic theology) to a set of contemplative practices that rose in popularity in France, Italy, and Spain during the late 1670s and 1680s, particularly associated with the writings of the Spanish mystic Miguel de Molinos (and subsequently François Malaval and Madame Guyon), and which were condemned as heresy by Pope Innocent XI in the papal bull ...

  3. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  4. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    Relaxation techniques, including deep breathing exercises, are an effective way to slow your heart rate, improve quality of sleep, lessen fatigue and ease tension, per the Mayo Clinic.

  5. Dancemeditation - Wikipedia

    en.wikipedia.org/wiki/Dancemeditation

    Opening sequence: a breath-based series of repetitive stretches. Basic practice subjects include: Breath dances: Rhythmic and non-rhythmic breathing. Gesture: Hands are most commonly used in gesturing, but the whole body or parts of it can create gestures. Deep state motion: "Deep State" practices are a direct handing of the lineage of Sufism.

  6. Christian meditation - Wikipedia

    en.wikipedia.org/wiki/Christian_meditation

    Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.

  7. Heart Rhythm Meditation - Wikipedia

    en.wikipedia.org/wiki/Heart_Rhythm_Meditation

    Heart Rhythm Meditation is described as a downward or embodied method of meditation [11] rather than an upward or transcendent method. Practitioners synchronize the sensation of their heartbeat with full, conscious, rhythmic breathing, utilizing what is referred to as the Six Basic Powers available to everyone: posture, intention, attention, inspiration, sensation, and invocation.

  8. Conscious breathing - Wikipedia

    en.wikipedia.org/wiki/Conscious_breathing

    Meditation traditions, including yoga and Buddhist meditation, emphasize breath control. Yoga's pranayama is believed by practitioners to elevate life energies, while Buddhist vipassanā uses anapanasati for mindfulness of breathing. In music, circular breathing enables wind instrument players to produce a continuous tone. Singers, too, rely on ...

  9. Where might Nolan Arenado be traded? Breaking down the ...

    www.aol.com/sports/where-might-nolan-arenado...

    For a decade following his debut with the Rockies in 2013, Arenado’s all-world defense and potent bat kept him comfortably in the inner circle of elite players at his position.

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