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  2. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    Dr. Ryan Doyle, a dentist in Boise, Idaho, recommends several jaw exercises to help relieve his patients’ tension and clenching. First, he says, gently slide your lower jaw forward and hold for ...

  3. Oromandibular dystonia - Wikipedia

    en.wikipedia.org/wiki/Oromandibular_dystonia

    Oromandibular dystonia is characterized by involuntary spasms of the tongue, jaw, and mouth muscles that result in bruxism, or grinding of the teeth, and jaw closure. These conditions frequently lead to secondary dental wear as well as temporomandibular joint syndrome. In addition, problems with chewing, speaking, and swallowing may result from ...

  4. Dystonia - Wikipedia

    en.wikipedia.org/wiki/Dystonia

    The disorder may be hereditary or caused by other factors such as birth-related or other physical trauma, infection, poisoning (e.g., lead poisoning) or reaction to pharmaceutical drugs, particularly neuroleptics, [3] or stress. Treatment must be highly customized to the needs of the individual and may include oral medications, chemodenervation ...

  5. Tension headache - Wikipedia

    en.wikipedia.org/wiki/Tension_headache

    Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

  6. Dentist reveals 1 easy exercise you can do to stop clenching ...

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    The specific cause of teeth grinding and clenching is still a bit of a mystery, partly because so many factors can be related to bruxism, Messina says. "Bruxism is a collection of symptoms that ...

  7. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Muscle tension, jaw clenching, or shaking ... carving out ”me time,” and practicing stress-relief strategies like meditation, deep breathing, and physical activity, you can manage the pressure ...

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