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  2. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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    This bar has a filling combination of 12 grams protein and 6 grams fiber, making it an excellent source of fiber with over 21% of your daily value. It's made with peanuts, peanut butter, chicory ...

  3. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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    Sodium: 50 mg Carbs: 6 g (Fiber: 2 g, Sugar: 2 g) ... Sugar: <1 g) Protein: 6 g. Ingredients: Peanut Powder. The new wave of powdered peanut butters smashes out the fat calories, making them a ...

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

  5. 24 Easy Heart-Healthy Breakfast Recipes to Make For Busy Mornings

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    December 17, 2024 at 5:50 PM. Reviewed by Dietitian Jessica Ball, M.S., RD ... High-Protein Peanut Butter, Banana & Blueberry Overnight Oats ... These overnight oats pack 17 grams of protein per ...

  6. Peanut Butter Is The Protein Supplement You Didn’t Know You ...

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    If you're really looking for a peanut butter with lots of protein, Ditkoff recommends Skippy Protein, which has 10 grams of protein per serving. "Two extra grams of protein is sort of a negligible ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

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