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  2. Magnesium Supplements Can Help With Constipation, But Make ...

    www.aol.com/lifestyle/magnesium-supplements-help...

    It seems random, but doctors say magnesium can be a helpful constipation reliever. In fact, the mineral shows up in a slew of medications designed to ease constipation, as well as some foods (more ...

  3. What Is the Best Magnesium to Take? Experts Weigh In - AOL

    www.aol.com/best-magnesium-experts-weigh...

    As with most magnesium supplements, too much can cause diarrhea, bloating or gas. Magnesium glycinate "Magnesium glycinate is well absorbed and is regularly used for the relaxation effects of ...

  4. When Should You Be Taking Your Magnesium Supplement? - AOL

    www.aol.com/lifestyle/taking-magnesium...

    Many Americans don't get enough magnesium in their day—supplements can help fix that. Here's when is best to take your magnesium supplement, benefits, dosage.

  5. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Overdose of magnesium (hypermagnesemia) is possible only in special circumstances. It can cause diarrhea, [8] nausea, vomiting, severely lowered blood pressure, confusion, slowed heart rate, respiratory paralysis. [7] In very severe cases, it can cause coma, cardiac arrhythmia, cardiac arrest and death. [7]

  6. Magnesium aspartate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_aspartate

    Magnesium aspartate is a magnesium salt of aspartic acid. [1] It is used as a mineral supplement, and as an ingredient in manufacturing of cosmetics and household products. [1] As magnesium is an essential micronutrient, [2] the use of magnesium aspartate as a supplement is intended to increase magnesium levels in the body. [3] [4]

  7. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Gastrointestinal causes: the distal digestive tract secretes high levels of magnesium. Therefore, secretory diarrhea can cause hypomagnesemia. Thus, Crohn's disease, ulcerative colitis, Whipple's disease and celiac sprue can all cause hypomagnesemia, Postobstructive diuresis, diuretic phase of acute tubular necrosis (ATN) and kidney transplant ...

  8. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/magnesium-going-viral-natural-sleep...

    Magnesium glycinate is the form commonly used as a sleep aid, Halperin adds, and the recommendation is taking about 200 milligrams of magnesium glycinate 30 minutes before bedtime. Magnesium for ...

  9. Mineral deficiency - Wikipedia

    en.wikipedia.org/wiki/Mineral_deficiency

    The cause may be a poor diet, impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed. These deficiencies can result in many disorders including anemia and goitre. Examples of mineral deficiency include, zinc deficiency, iron deficiency, and magnesium deficiency.

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