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2. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

3. Basal metabolic rate - Wikipedia

   en.wikipedia.org/wiki/Basal_metabolic_rate

   The difference in BMR for men and women is mainly due to differences in body mass. For example, a 55-year-old woman weighing 130 pounds (59 kg) and 66 inches (168 cm) tall would have a BMR of 1,272 kilocalories (5,320 kJ) per day. The revised Harris–Benedict equation

4. Men's Weight Loss: 12 Steps for Fitness Success - AOL

   www.aol.com/lifestyle/mens-weight-loss-12-steps...

   Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s ...

5. 'I Lost 135 Pounds When I Started Counting Macros And ... - AOL

   www.aol.com/lost-135-pounds-started-counting...

   My weight ballooned in college, and then I lost about 70 pounds—I went from 270 to 200 pounds during my last semester of college. I maintained this weight loss for a while and got into running ...

6. Schisandra - Wikipedia

   en.wikipedia.org/wiki/Schisandra

   Schisandra, the magnolia vines, is a genus of twining shrubs that generally climb on other vegetation. Various authors have included the plants in the Illiciaceae [ 3 ] Schisandra (also spelled Schizandra ) is native to Asia and North America, with a center of diversity in China.

7. Can A Weight Loss Patch Help You Shed Pounds? Here’s What ...

   www.aol.com/weight-loss-patches-may-trendy...

   If weight loss is on your mind, a quick Google search or swipe through social media will overwhelm you with tips, tricks, and trendy products that promise to help you shed pounds in record time ...