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Freediving is a mode of underwater diving in which the dive is done on breathhold. It includes freediving for hunting and gathering, for observing the underwater environment, to carry out such tasks as are possible, and as an underwater sport , considered an extreme sport , in which divers attempt to reach great depths without breathing apparatus.
The Beginners Guide to Freediving - published by DeeperBlue.com; FreedivingCourses.com - a way to find Freediving instructors and dive centers around the world; DiveWise.Org - non profit organization dedicated to freediving education and safety; Explore Freediving - Freediving and Snorkeling events and instructor directory; Freediving Spots
Molchanovs Freediving Education [41] PFI - Performance Freediving International – Freediver training agency [39] PADI Professional Association of Diving Instructors – Recreational diver training and certification agency [39] Pure Apnea - Specialising in both sports and recreational freediving.
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However, it is possible to take part in a confined water dive from the age of 8 years. The "Try scuba" program includes a theory lesson and a confined water dive where participants practice several dive skills, and one or more open water dives. The first open water dive has recommended depth limit of 6 metres (20 ft).
Specialised techniques and equipment have been developed for various types of aquatic environments and target fish. Spearfishing may be done using free-diving, snorkelling or scuba diving techniques. [55] Abalone, lobster, sea urchins and various other marine invertebrates can be collected by hand or with the assistance of hand tools while diving.
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Skandalopetra diving is a freediving technique that dates from ancient Greece, when it was used by sponge fishermen, and has been re-discovered in recent years as a freediving discipline. [21] It consists of a variable ballast dive using a flat stone of 8 to 14 kg, with smooth, rounded corners and edges, tied to a rope, which the diver held to ...