enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. 80 uplifting quotes when anxiety is getting the best of you - AOL

    www.aol.com/news/80-uplifting-quotes-anxiety...

    “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” ― Mother Teresa “You can’t stop the waves, but you can learn to surf.”

  3. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Although lyric gives depth and meaning to the music, it also stimulates cognitive processes, making it more difficult to fall asleep. Whereas instrumental music focuses on the melody and rhythm, it allows for relaxation without the distraction of lyrics. Research has given evidence for the use of instrumental music in improving sleep quality. [27]

  4. How meditation can calm your brain - AOL

    www.aol.com/meditation-calm-brain-134400319.html

    “The goal is to calm your mind and relax your body,” says licensed acupuncturist Tom Ingegno, D.A.C.M. ... You also may have seen the word “mindfulness” used when talking about meditation ...

  5. Chuck Wild - Wikipedia

    en.wikipedia.org/wiki/Chuck_Wild

    Chuck Wild (born September 22, 1946, in Kansas City) is a keyboardist, composer, producer, recording artist and Emmy Award-nominated songwriter best known for his series of relaxation music albums using the artist name and imprint Liquid Mind®. As of April 2021, there are 18 albums in the Liquid Mind catalog.

  6. New-age music - Wikipedia

    en.wikipedia.org/wiki/New-age_music

    New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

  7. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    By the late 2000s to present, ambient music also gained widespread recognition on YouTube, with uploaded pieces, usually ranging from one to eight hours long, getting over millions of hits. Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres.

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Traffic Light (song) - Wikipedia

    en.wikipedia.org/wiki/Traffic_Light_(song)

    Lee's self-written lyrics to "Traffic Light" compare the anxiety people feel in their early-twenties to the feelings of a learning driver. In the chorus, he sings "red and green, in between are 3 short seconds," referring to the amber light often found on traffic lights.