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The 2–3 zone defense is a defensive strategy used in basketball as an alternative to man-to-man defense. It is referred to as the 2–3 because of its formation on the court, which consists of two players at the front of the defense (closer to half court) and three players behind (closer to the team's basket).
In traditional cover 2, the middle linebacker covers the underneath zone, with the two safeties taking responsibility for half of the field in the deep zone. Tampa 2 is a hybrid of cover 2 and cover 3 (see below) where the deep safeties have responsibility only for the deep zone "outside the hashes," while the middle linebacker drops into the ...
The names given to zone defenses start with the number of players on the front of the zone (farthest from the goal) followed by the numbers of players in the rear zones. For example, in a 2–3 zone two defenders cover areas in the top of the zone (near the top of the key) while three defenders cover areas near the baseline. [1]
Nov. 15—MORGANTOWN — The 2-3 zone defense is no less foreign to Kobe Johnson as Nike shoes or a peanut butter and jelly sandwich. Yet a smile stretches across his face when you mention the ...
Short Punt formation versus a 6-2-3 defense. The short punt is an older formation popular when scoring was harder and a good punt was an offensive weapon. [13] [14] In times when punting on second and third down was fairly common, teams would line up in the short punt formation and offer the dual threat of punt or pass. [15]
[2] The team committing a defensive three-second violation is assessed a team technical foul. The offense receives one free throw and retains possession of the ball. [2] The NBA also made zone defenses legal prior to the 2001–2002 season. [3] The introduction of zone defenses faced resistance from players, including Michael Jordan.
The neutral zone is the space between the two free-kick lines during a free-kick down and between the two scrimmage lines during a scrimmage down. For a free-kick down, the neutral zone is 10 yards wide and for a scrimmage down it is as wide as the length of the football. It is established when the ball is marked ready for play.
These are the famous zone 2 workouts—keeping your heart rate between about 70 and 80 percent of its maximum—that runners, smart gymgoers, and everyone with a podcast is talking about these days.