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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    [4] In the UK, teaspoons and tablespoons are formally 1 ⁄ 96 and 1 ⁄ 32 of an imperial pint (5.92 mL and 17.76 mL), respectively. In Canada, a teaspoon is historically 1 ⁄ 6 imperial fluid ounce (4.74 mL) and a tablespoon is 1 ⁄ 2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 ...

  3. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Cutlery in many countries includes two spoons (besides the fork and knife, or butterknife). These cutlery spoons are also called a "teaspoon" and "tablespoon", but are not necessarily the same volume as measuring spoons with the same names: Cutlery spoons are not made to standard sizes and may hold 2.5~7.3 ml (50%~146% of 5 ml) for teaspoons ...

  4. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    In the 18th century, the table-spoon became an unofficial unit of the apothecaries' system of measures, equal to 4 drams (⁠ 1 / 2 ⁠ fl oz, 14.8 ml). It was more commonly known by the Latin name cochleare majus (abbreviated cochl. maj.) or, in apothecaries' notation, f℥ss or f℥ß (fluid ℥, i.e. ounce, semis, one-half).

  5. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...

  6. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/lifestyle/5-healthiest-muffins...

    Per cup: 270 calories, 7 g fat (4 g saturated fat), 330 mg sodium, 40 g carbs (4 g fiber, 15 g sugar), 12 g protein. Simply add water (or milk), stir it up, and microwave this Power Cup for the ...

  7. 20 Best High-Protein Foods to Buy at Costco - AOL

    www.aol.com/20-best-high-protein-foods-150034637...

    2 Tbsp: 210 calories, 17 g fat (1.5 g saturated fat), 0 mg sodium, 7 g carbs (2 g fiber, 1 g sugar), 6 g protein Almond butter can be a pricey way to get more protein, but Costco makes this plant ...

  8. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.

  9. 60 Healthy Snack Ideas That Keep You Full - AOL

    www.aol.com/lifestyle/60-healthy-snack-ideas...

    For instance, nuts like almonds provide 6 grams of protein, 4 grams of fiber, and 14 grams of healthy fats. Add in tangerines and bananas , and you'll get a delicious boost of potassium and vitamin C.