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The atomweight division in mixed martial arts generally refers to competitors weighing less than 48 kg (105.8 lb), depending on the promotion. It sits below the heavier strawweight division and is the lightest weight class widely recognized within MMA. The atomweight division in mixed martial arts is used almost exclusively for Women's MMA. [1]
The current EAR for iron for women ages 14–18 is 7.9 mg/day, 8.1 mg/day for ages 19–50 and 5.0 mg/day thereafter (postmenopause). For men, the EAR is 6.0 mg/day for ages 19 and up. The RDA is 15.0 mg/day for women ages 15–18, 18.0 mg/day for ages 19–50 and 8.0 mg/day thereafter.
Smoking has a significant effect on an individual's weight. Those who quit smoking gain an average of 4.4 kilograms (9.7 lb) for men and 5.0 kilograms (11.0 lb) for women over ten years. [156] However, changing rates of smoking have had little effect on the overall rates of obesity. [157]
Workers were paid in grain; a simple laborer might earn 5 + 1 ⁄ 2 sacks (200 kg or 400 lb) of grain per month, while a foreman might earn 7 + 1 ⁄ 2 sacks (250 kg or 550 lb). Prices were fixed across the country and recorded in lists to facilitate trading; for example a shirt cost five copper deben, while a cow cost 140 deben. [ 75 ]