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CrossFit presents its training program as one that can best prepare its trainees for any physical contingency, preparing them for what may be "unknown" and "unknowable". [12] It is practiced by members in CrossFit-affiliated gyms, [13] and by individuals who complete daily workouts (otherwise known as "WODs" or "Workouts of the Day"). [14] [15]
If you feel the same, we've got a few secrets to slowly working a little bit of the CrossFit lifestyle into your daily workout routine. Take a peek below for 4 of the best CrossFit moves you ...
Wodapalooza Fitness Festival (WZA) is an annual four-day functional fitness festival held in Miami centered on a CrossFit competition. The event was first established in 2012 and has since developed into one of the largest fitness festival in the world and a major CrossFit competition with thousands of athletes from around the world competing.
CrossFit is an intense sport designed to help people build strength, fitness, power, and endurance across a range of disciplines. It soared in popularity over the 2000s. It soared in popularity ...
Workout of the Day, an integral part of CrossFit; World Oceans Day, celebrated 8 June; World of Dance, an American media company; World of Darkness, fictional settings for supernatural horror-themed role-playing games; World of Warcraft: Warlords of Draenor, the fifth World of Warcraft expansion set; William O. Douglas, American jurist
Alicia Erickson, 51, started strength training after years of running and CrossFit wore down her body. Here's how she lost 15 pounds during perimenopause.
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