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  2. These are the best CrossFit moves you seriously need in your ...

    www.aol.com/lifestyle/2015-09-09-these-are-the...

    CrossFit, known by some as the fitness world's most famous cult, is arguably one of the toughest fitness companies known to man.Famously known for its high-intensity interval training, Olympic ...

  3. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    A man successfully sued his uncertified CrossFit trainers and was awarded US$300,000 in damages, [158] after he suffered from rhabdomyolysis after performing a CrossFit workout on December 11, 2005, at Manassas World Gym in Manassas, Virginia, under the trainers' supervision. [159] CrossFit, Inc. was not listed as a defendant in the lawsuit. [158]

  4. CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/CrossFit_Games

    The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.

  5. Rich Froning Jr. - Wikipedia

    en.wikipedia.org/wiki/Rich_Froning_Jr.

    Rich Froning Jr. (born July 21, 1987) is an American professional CrossFit athlete known for his achievements participating in the CrossFit Games.He became the first person to win the CrossFit Games title of "Fittest Man on Earth" four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games.

  6. 'At 45, I Started This 12-Week Strength Program To Cope With ...

    www.aol.com/45-started-12-week-strength...

    During the pandemic, I began exercising from home and experimenting with more functional fitness, like CrossFit. Once lockdowns lifted, I started at a new gym to continue my functional training ...

  7. 2022 CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/2022_CrossFit_Games

    The 2022 CrossFit Games is the 16th iteration of the annual competition in the sport of CrossFit held from August 3 to August 7, 2022, in Madison, Wisconsin. [1] [2] Both Justin Medeiros and Tia-Clair Toomey repeated their 2021 win in their respective men's and women's competitions, [3] while CrossFit Mayhem Freedom won the team competition.

  8. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    School children perform sit-ups, a common type of calisthenic, during a school fitness day.. Calisthenics (American English) or callisthenics (British English) (/ ËŒ k æ l ɪ s ˈ θ É› n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.

  9. This Low-Impact Workout Made Kristen Bell, 44, Feel ... - AOL

    www.aol.com/low-impact-workout-made-kristen...

    Here's what to know about her workout routine, including Pilates, cardio, and strength training. This Low-Impact Workout Made Kristen Bell, 44, Feel 'Physically Strong' For The First Time Ever ...

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