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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
A frozen meal (also called TV dinner in Canada and US), prepackaged meal, ready-made meal, [1] ready meal (UK), frozen dinner, and microwave meal portioned for an individual. A frozen meal in the United States and Canada usually consists of a type of meat, fish, or pasta for the main course, and sometimes vegetables, potatoes, and/or a dessert.
This fried rice comes in a family-style portion that includes four, 1-cup servings in a large microwave- and oven-safe paper tray. The long-grain white rice is tossed with white meat chicken, peas ...
This futuristic microwave could be a miracle machine for those trying to cut their calories. General Electric has designed a new microwave that tells you the calorie count of the food it heats.
A microwave oven, c. 2005 Simulation of the electric field inside a microwave oven for the first 8 ns of operation. A microwave oven heats food by passing microwave radiation through it. Microwaves are a form of non-ionizing electromagnetic radiation with a frequency in the so-called microwave region (300 MHz to 300 GHz).
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Instant rice is a white rice that is partly precooked and then is dehydrated and packed in a dried form similar in appearance to that of regular white rice. That process allows the product to be later cooked as if it were normal rice but with a typical cooking time of 5 minutes, not the 20–30 minutes needed by white rice (or the still greater time required by brown rice).
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