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Pass – the attempt by a team to properly handle the opponent's serve, or any form of attack. Rally – The exchange of plays that decides each point. Rotate – In indoor volleyball, to move to the next position on the floor in a clockwise manner. Screen – To impede the opponent's view of the ball during the serve.
L-sit performed on rings L-sits on parallettes. The L-sit is an acrobatic body position in which all body weight rests on the hands, with the torso held in a slightly forward-leaning orientation, with legs held horizontally so that each leg forms a nominal right-angle with the torso. The right-angle causes the body to have a notable "L" shape ...
V-sit (1996) Ma-KING (1997) V-sit is the second album by Masami Okui, released on September 21, 1996. Track listing. Mask (masamix) Anime television series Sorcerer ...
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The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups.
Tyson and Paul's records are worlds, and years, apart. Tyson made his professional debut in 1985, 12 years before Paul was born. Over a 20-year career, Tyson won 50 fights, losing just six with 44 ...
To perform the Russian twist one sits on the floor and bends both knees while feet are kept together and held slightly above the ground (or put under a stable surface). ). Ideally, the torso is kept straight with the back kept off the ground at a 45-degree angle with arms held together away from the body in a straight fashion and hands kept locked together like a ball or one can hold a weight ...