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A sack of split peas. Green and yellow split peas are commonly used to make pea soup or "split pea soup", and sometimes pease pudding, which was commonly prepared in medieval Europe. [5] [6] Yellow split pea is known as lappeh in western Asia and particularly in Iran and Iraq.
In the UK, dried yellow or green split peas are used to make pease pudding (or "pease porridge"), a traditional dish. In North America, a similarly traditional dish is split pea soup. [50] Pea soup is eaten in many other parts of the world, including northern Europe, parts of middle Europe, Russia, Iran, Iraq and India. [51]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A cup of cooked peas has 25 grams of carbs, more than 8 grams of plant-based protein and more than 8 grams (almost 30% DV) of fiber. Peas also contain Vitamin C, K and folate. In other words, this ...
She also makes a turmeric split-pea soup that’s "always a hit." And, for a busy weeknight side, tiny canned spring peas are an easy, nutritious option, she says. "Peas are a great sprinkle add ...
Lathyrus aphaca, known as the yellow pea or yellow vetchling, is an annual species in the family Fabaceae with yellow flowers and solitary, pea-like fruits. It originated in the Middle East and has spread throughout Europe and beyond as a weed of cultivated fields and roadsides.
Many crop plants are known as peas, particularly . Pisum sativum. pea; marrowfat peas; snap pea; snow pea; split pea; and: chickpea, Cicer arietinum; cowpea, Vigna ...
To prevent or treat high blood pressure, the American Heart Association recommends aiming for 3,500 to 5,000 mg of potassium per day. Top sources include fruits, vegetables, low-fat dairy, fish ...
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