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2. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

   www.aol.com/lifestyle/3-day-diet-plan-promises...

   The website recommends that followers eat these specific foods over three days: Day One. Breakfast: 1/2 grapefruit. 1 slice of toast. 2 tablespoons of peanut butter. 1 cup coffee or tea. Lunch: 1/ ...

3. Eating a big breakfast and light dinner doesn’t lead you to ...

   www.aol.com/eating-big-breakfast-light-dinner...

   A large breakfast didn't lead to weight loss in a study of 30 people, but it made them less hungry throughout the day.

4. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

   www.aol.com/20-high-protein-breakfasts-actually...

   Breakfast Wrap. Take a whole grain wrap, add two eggs, two slices of avocado, some cheese, greens, and hot sauce. Easy.

5. Grapefruit diet - Wikipedia

   en.wikipedia.org/wiki/Grapefruit_diet

   The Grapefruit diet (also known as the Hollywood diet and the 18-Day diet) is a short-term fad diet that has existed in the United States since at least the 1930s. [1] There are variations on the diet, although it generally consists of eating one grapefruit at each meal, along with meat, eggs, other foods that are rich in fat and protein, and ...

6. Jody Bunting - Wikipedia

   en.wikipedia.org/wiki/Jody_Bunting

   Jody Bunting (born 27 January 1978), is a fitness instructor who was the 31-stone [1] TV host of Lose it with Jody on Channel 4 television's former morning show The Big Breakfast between 2001 and 2002. [2]

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)