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The dish consists of spaghetti served in a roasted poblano cream sauce. The sauce is typically made from roasted poblanos and onions pureed in a blender with crema. Additional ingredients may include parsley, cilantro, and garlic. Chopped herbs and crumbled cotija are commonly used for garnish. [2] [3] [4] [5]
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Think of pasta sauce as a flavorful way to sneak in nutrient-dense vegetables and filling lean protein. But pasta sauce can contain surprising amounts of sodium, sugar and fat, dietitians tell ...
Nutrition (1/2 cup dry serving): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 44 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. For those looking for gluten-free whole grain pasta ...
Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for ...
Salsa verde (lit. ' green sauce ') is a type of spicy, green sauce in Mexican cuisine based on tomatillo and green chili peppers. The tomatillo-based Mexican salsa verde dates to the Aztec Empire, as documented by the Spanish physician Francisco Hernández, and is distinct from the various medieval European parsley-based green sauces.
Chicken al ajillo. Al ajillo is a typical condiment in the cuisines of the Spanish-speaking world.The likely origin, through colonization, is the Spanish dish gambas al ajillo, prawns cooked in a garlic and hot paprika oil.
Protein The diet emphasizes fish and shellfish as your main protein source and says you should eat two to six servings a week. This includes wild Alaskan salmon, herring, sardines, and black cod.
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